Annapurna Circuit Trek-21 days
annapurna-circuit

One of the classic walks of the world, this magnificent trek circumnavigates the huge Annapurna Massif on an unforgettable 200-mile journey.The route starts in either in Besisahar or Pokhara and follows the Marshyangdi River to the head of the valley. Here we cross the Thorong La, which at 5,416m/17,765ft is the high-point of the trek. Descending to the west we enter the Kali Gandaki valley, the world's deepest gorge, which passes between the giants of Annapurna and Dhaulagiri. We have revised our route along the valley to avoid the dirt road being built here. This section of the trek now detours to follow footpaths through pretty villages away from the road, but returns to the traditional circuit villages for overnight lodge stays. The Annapurna Circuit truly offers everything you could want from a Himalayan adventure.

Fact of the Trek

AnnapurnaTrek Map

Place Covers

Besishar/ Manang/ Throung La pass/Muktinath /Tatopani( natural hotspring)/Ghorepani Poonhill/ Ghaundrung village/Pokhara

Group Size

Min.1, Max. 9

Min. altitude

830m/2723ft

Max. altitude

5416m/17769ft

Best Season

February to June & September to November

Transportation

Ground transportation by tourist bus( Kathmanmdu/ Besishar/ Pokhara/ Kathmandu

Trek Duration

21 Days

Age Limit

17 to 68

annapurna-map1

Detailed Itinerary :

Day 01: Arrival at Kathmandu International Airport and transfer to hotel. Stay overnight at hotel in Kathmandu.
Welcome to Himalayan country of Nepal. Upon your arrival at the Tribhuvan International Airport our representative welcomes you and assists to transfer in your hotel in Kathmandu. After time to get refreshed, evening you'll meet and transfer for welcome dinner in one of the typical Nepalese restaurant in the heart of Kathmandu and briefing about your trip and overnight at Hotel.

Day 02: Drive from Kathmandu to Besi Shahar (830m) which takes about five and half hours. You drive along the Kathmandu-Pokhara Highway to Dumre and then follow the narrow and paved road by the Marsyangdi River to Besi Sahar. Beshishahar is the district headquarters of Lamjung district. All the local government offices are situated here. From here, you can see some of mountain peaks, natural sceneries surrounding the valley and the daily activities of local people. This headquarter is the centre from where the daily usable commodities are supplied to the different villages and numerous towns. Stay overnight at tea house. Meals included: Breakfast, lunch and dinner.

Day 03: Trek from Besi Shahar to Bahundanda (1430m) and it takes about six and half hours. We start our trek at Besi Sahar (820m) and continue on to the Gurung village of Khudi at 790m where we cross the Khudi Khola. From here we follow the trail northwards up the Marsyangdi valley to Bhulbule where we stop for lunch. The trail then crosses the Marsyangdi on a long suspension bridge and continues up the east bank of the river. From here there are good views of Manaslu (8156m) to the north-east. The trail then leads up through the villages of Ngadi and Lampata before reaching Bahundanda (1310m) where we spend the night. Stay overnight at tea house. Meals included: Breakfast, lunch and dinner.

Day 04: Trek from Bahundanda to Chamje(1560m) which takes about six hours. From Bahundanda the trail drops to eventually cross a stream and then climbs to the settlement of Lili Bir. The trail continues high above the river eventually dropping to cross to the western side of the Marsyangdi at Syange (1190m). Beyond Syange the trail becomes steep in parts, reaching the ancient village of Jagat at 1250m. From Jagat the trail descends to the Marsyangdi, and follows the riverbank before climbing up through forests to Chamje at 1430m. Stay overnight at tea house. Meals included: Breakfast, lunch and dinner.

Day 05: Trek from Chamje to Dhararpani (1810m) and it takes about five and half hours. The first part of the trail descends to the river and after crossing a suspension bridge, you begin a climb to Sattale (1550m.) on a path so steep that it seems one slip would send you hurtling down into the valley. You continue on an undulating path above the river, and at one point, where a tributary flows in from the opposite bank, the main river becomes covered with huge boulders that hide the water. Climbing the zigzag path to the top of the hill, we see the level, plain of Tal (1700m.) before us. Though it is enclosed by cliffs, the level area looks reassuring after the harrowing mountain paths just traveled on. You descend to a grassy riverbank which leads to Tal with its hotels and teahouses. Here you can enjoy the exhilarating water fall.Beyond Tal, the valley narrows and the path becomes high and winding, and in several areas hewn from the rock itself. Beyond the small village of Karte (1900m.), there is a bit more cliff-walking before the path drops again to the river. You cross a suspension bridge, and climb the short distance to the stone kani marking the entrance to Dharapani (1960m.), and our camp for the night. Stay overnight at tea house. Meals included: Breakfast, lunch and dinner.

Day 06: Trek from Dharapani to Chame (2725m) which takes about six hours. As you cut through a narrow field from the village, the Dudh Khola, which originates from the south face of Manaslu, enters on the opposite bank. The Marsyangdi then veers to the left, and as Annapurna II becomes visible ahead, you arrive at Bagarchhap, a Bhote village with prayer flags fluttering in the breeze around Buddhist monastery. Continuing to climb through forests of pine and oak, you pass through Danaque (2210m.). There comes a small wooden bridge which takes you to follow steep ascent path upto Timang. It lies at the bottom of Lamajung Himal. The trail goes through flat level until you reach Chame where there are government offices, shops, and hotels. Chame is the administrative headquarters for the Manang district. Stay overnight at tea house. Meals included: Breakfast, lunch and dinner.

Day 07: Trek from Chame to Pisang (3190m) and it takes about five nad half hours. From Chame we cross to the northern side of the river and trek west on an easy trail to the village of Bhratang at 2840m. From here the valley is steep and narrow and leads through dense forests. The trail eventually crosses back to the south side of the river on a suspension bridge at 3040m and then continues on to our destination for the evening, the large village of Pisang at 3190m, where there are many lodges. Stay overnight at tea house. Meals included: Breakfast, lunch and dinner.

Day 08: Trek from Pisang to Manang (3500m) which takes about five hours. The trail continues on the south side of the river and makes a long climb over a ridge to reach approx 3400m. It then descends to the valley floor and continues on to Hongde at 3325m where there is an airstrip, several lodges and a police checkpost. The feature of the village is a long mani wall. The trail crosses to the north bank of the river near Mungli and continues on to the stunning Tibetan-style village of Bryaga at 3475m, where there is an ancient gompa. From here it is only a short walk to Manang at 3500m. Manang is a very large and important village with numerous shops and lodges. Stay overnight at tea house. Meals included: Breakfast, lunch and dinner.

Day 09: Rest in Manang for acclimatization. This is an acclimatisation day which will allow us to become adjusted to the thinning air and lessening pressure as we continue upwards towards the Thorung La. It is often useful to make use of this day by taking a gentle excursion to a number of the interesting areas near to Manang. However it is also useful to rest up and relax before we trek higher. Stay overnight at tea house. Meals included: Breakfast, lunch and dinner.

Day 10: Trek from Manang to Yak Kharka (4090m) and it takes about five hours. Whilst it is possible to reach Thorung Phedi in one day from Manang we split the journey in two in order to aid acclimatization. From Manang we trek slowly up to Tengi at 3620m and continue steadily upwards to Gunsang at 3930m. The trail is now distinctly alpine in appearance, the vegetation consisting of scrub juniper and alpine grasses. The views en route across to the immense peaks of Gangapurna (7454m) and Annapurna III (7555m) are fantastic, as we continue up to Yak Kharka at 4090m. There are several lodges here and although it makes for a short day, it is a convenient place to stop before trekking higher. Stay overnight at tea house. Meals included: Breakfast, lunch and dinner.

Day 11: Trek from Yak kharka to Throung Phedi(4441 m) which takes about six hours. From here we continue very slowly upwards reaching the small settlement of Letdar, at 4250m, after about one hour. The trail then continues to climb along the east bank of the Jarsang Khola, making its way steadily up to Thorung Phedi, a small collection of lodges, at 4420m. This is our last stop before crossing the Thorung La – "phedi" means "foot of the hill", and indeed this is the starting point for the long trek up to the pass at 5416m. This is another short day, and allows us to rest and relax before ascending to the pass tomorrow. Lodges here are usually very crowded and there is an air of excitement and a lot of activity as most trekkers arrive here by lunch time. Stay overnight at tea house. Meals included: Breakfast, lunch and dinner.

Day 12: Trek from Thorung Phedi to Muktinath via Thoroung-la passes (5416m) and it takes about seven and half hours. We set off early, at about 6am, and begin the long climb up to the Thorung La ("la" means "pass") 1000m above us. We trek slowly and steadily and aim to reach the pass in 4 hours from Phedi, although it can take less or more depending upon fitness and acclimatization. The trail has been used for centuries by local people and is well defined in the trekking seasons. Upon reaching the pass we see the traditional chorten, prayer flags, and cairn, and other trekkers resting before the descent to Muktinath 1600m below. The views from the pass can only be described as breathtaking, and take in a panorama of Himalayan giants, as well as providing our first view of the immense Kali Gandaki valley to the west. The reduction in altitude becomes obvious as soon as we leave the Thorung La and it is amazing how much difference this makes in only a few hundred metres. As we descend, we obtain great views of Dhaulagiri to the south-west, and Tukuche Peak at 6920m. The descent is long and tiring but not difficult and we soon find ourselves down in Muktinath and Ranipauwa, although this does take about 3 hours. There are many lodges here and we spend the rest of the day relaxing and looking back with satisfaction on a great achievement - crossing the Thorung La. Stay overnight at tea house. Meals included: Breakfast, lunch and dinner.

Day 13: Trek from Muktinath to Marpha via Jomsom (2665m) which takes about five and half hours. You now begin the descent down the dramatic Kali Gandaki Gorge, initially through arid country in the same geographical and climatic zone as Tibet. After passing through Jharkot and Khingar, villages with typical Tibetan architecture, you follow the valley floor most of the way to Jomsom. Jomsom is sprawled along both banks of the Kali Gandaki and from here there are fine views of the Nilgiri peaks. You continue down to Marpha, a delightful Thakali village, complete with a drainage system beneath the flagstone streets. Its narrow alleys and passageways provide welcome shelter from the strong winds of the Kali Gandaki Gorge and Marpha is particularly well known for its apples, apple cider and apple, apricot and peach rakshi. Stay overnight at tea house. Meals included: Breakfast, lunch and dinner.

Day 14: Trek from Marpha to Ghasa(2080m) and it takes about six hours. Your trail descends steeply through forests to Ghasa, the last Thakali village and the southern-most limit of Tibetan Buddhism. The beginning part of the trail is stretched at almost flat level up to Kalopani and then your trail begins descending steeply to Ghasa. The first part of the trek passes through the windy area covered with pine forests, rhododendron forests and birches are seen. The surrounding area of Ghasa is famous destination for bird watching and wild Marijuana. Here you are quite amazed at the panoramic view of Mount Nilgiri North (7061m.), Nilgiri Central (6940m.), and Nilgiri South (6839m.), Annapurna I (8091m.), Dhaulagiri I (8167m.) and Tukuche peak (6920m.). Stay overnight at tea house. Meals included: Breakfast, lunch and dinner.

Day 15: Trek from Ghasa to Tatopani( 1110m) which takes about six hours. The trail descends steeply up to Rukse Chhahara (Rukse Waterfall) which is amazing to look at. There is situated the deepest gorge of the world between two mountains Annapurna I (8091m.) and Dhaulagiri I (8167m.) facing each other near Rukse Waterfall. Now the trail ascends slightly to Tatopani through different human settlements. You can enjoy the hot spring at Tatopani as the word Tatopani is termed after the natural hot spring situated at the bank of the Kali Gandaki River. It is popularly believed that taking bath in Hot Spring helps you to get rid of skin diseases. Along this, it gives you physical and mental refreshment as well. Stay overnight at tea house. Meals included: Breakfast, lunch and dinner.

Day 16: Trek from Tatopani to Ghorepani (2834m) which takes about four and half hours. Your trail passes through flat level of the land at some distance. Then the trail begins ascending steeply for at least one hour. Now path goes up through different villages inhabited by the people of different caste and agricultural land. The majority of the people here serve Gorkha Regiment and Indian Regiment as well. While trekking you cross through the Kali Gandaki river with panormic view of Dhaulagiri and Annapurna ranges.

The trail ascends gently all the way to Ghorepani passing through small villages like Phalate, Chitre and so on. While trekking you pass through rhododendron forests and come across the wild life such as monkeys and birds of various species. You are accompanied by more panoramic views of different mountains.Ghorepani (Watering to Horse) are a small pass and the village of Deurali. Although there is time enough to continue, it is better to stay here overnight so that we can make the morning trip to Poon Hill (3180m.) for an outstanding panorama of Dhaulagiri I,II,III,Iv, Tukuche peak, Dhampus peak, Nilgir ranges,Annapurna I, Bahra Sikhar (Twelve peaks or renowned as French Fang),Annapurna South, Himchuli, Fishtail and Mardi Himal. The view you can see from here is probably the best view in the world. Not only this, Poon Hill is crowded by different visitors to enjoy the sunrise and sunset over the snow-capped mountain. Stay overnight at tea house. Meals included: Breakfast, lunch and dinner.

Day 18: Trek from Ghorepani to Poon Hill (3210m) to trek to Tadapani ( 2520m) and it takes about six and half hours. Early morning trip to Poon Hill (3232m.) to enjoy the sunrise view over Mt. Dhaulagiri (8167m.), Tukuche Peak (6920m.), Nilgiri (6940m.), Varaha Shikhar (7847m.), Mt. Annapurna I (8091m.), Annapurna South (7219m.), Annapurna III (7855m.), Machhapuchhre (6993m.), Annapurna IV (7525m.), Annapurna II (7937m.), Lamjung Himal (6931m.) and other numerous snowcapped mountain peaks. After breakfast trek Ghorepani to Tadapani (2650 m.) through the deep forests of rhododendrons, bamboos and oaks. En route, you frequently see waterfalls, rocks, wild animals, local birds and green scenarios. Tadapani is a small village surrounded by beautiful forests which grants you a magnificent view of Annapurna South, Hiunchuli, Fishtail, and Annapurna II and so on. Stay overnight at tea house. Meals included: Breakfast, lunch and dinner.

Day 19: Trek from Tadapani to Nyapul which takes about five hours and drive to Pokhara and it takes about an hour. Stay overnight at lake side hotel in Pokhara. Meals included: Breakfast, lunch and dinner.

Day 20: Drive back from Pokhara to Katmandu by tourist bus which takes about six hours. Stay overnight at hotel in Kathmandu on breakfast basis.

Day 21: Departure from Kathmandu. Today is free or last minute shopping for souvenirs or gift to your family, friends or relatives for you until your departure flight/drive or to commence any extra trips or activities you may have booked with us. If departing, you'll be transferred to the International Airport for your departure flight to your onwards destination.

OUR TRIP PACKAGE INCLUDES:
  • Airport pick up and drop off services
  • 2 nights hotel accommodation in Kathmandu at 3 or 4 star category hotel on BB basis
  • Welcome dinner at Nepali cultural heritage restaurant in Kathmandu
  • A trekking guide
  • Porter/s (1 porter can carry up to 25kgs of luggage)
  • All meals three times a day (breakfast, lunch and dinner)
  • Accommodation in teahouses (lodges) during the trek
  • Entry Permit for Annapurna Conservation Area
  • Trekkers' Information Management system (TIMS) card
  • All necessary transportation
  • Sleeping bag and down jacket if required
  • Rescue assistance
  • First aid kit
  • Insurance and equipment for the Nepali staff
  • 1 night hotel accommodation at hotel in Pokhara with all meals
OUR TRIP PACKAGE EXCLUDES:
  • Personal nature expenses such as drinks, beverages, hot shower, batter recharge etc.
  • Tips
  • Lunch and dinner in Kathmandu
  • Your travel insurance
  • International airfare and airport departure tax.
  • Nepal visa fee
Email us for more details, up to date pricing and the information about our group departures.